How to increase power at home

In the modern world, a man is faced with various problems and setbacks. He experiences stress, which has a negative effect on his potency, which begins to decline over time. That's why it's worth considering ways to help increase power at home.

<1_img_leftxx>

Some diseases, bad ecology, bad habits and even banal physical fatigue can be factors that influence sexual dysfunction and decreased potency in men. At the same time, erectile dysfunction or premature ejaculation can occur not only in older men, but also in those over 20 years of age.

You can deal with power decay in a number of ways, including:

  • drugs to increase potency;
  • folk remedies;
  • special diet;
  • active rest and exercise;
  • aphrodisiacs.

The fastest way to increase potency at home is to take medication. They can be dietary supplements or synthetic drugs.

Note

Unlike traditional methods of curing this disease, pharmacy remedies guarantee speed and high effect, which means that the man can be sure that at the most important moment he will not have a misfire.

Means that increase potency in men

<2_img_leftxx>

Phosphodiesterase-5 inhibitors, which are part of pills and capsules, are potency regulators and are used to restore erectile dysfunction. The big disadvantage of these substances is their side effects.

Drugs in this group have the following mechanism of action: they relax the muscles of the cells that line the inside of the blood arteries, which supply blood to the corpora cavernosa of the male genital organ.

As the pharmaceutical market is filled with a large number of drugs that rapidly increase potency, it is difficult to make a choice. That is why important parameters such as the time of onset of action of the drug and the duration of its action must be taken into account.

As a rule, medicines containing the substance vardenifil have a quick effect. Once in the bloodstream, after 20 minutes, it causes a prolonged erection. The drug's effect lasts 8-12 hours.

on a note

Reviews of men who use pills to increase potency indicate that they are really effective and can be used in cases of alleged intimacy.

Unlike vardenifil, tadalafil maintains its effect for up to 36 hours, which is 3 times that of the first substance.

It is noteworthy that all synthetic drugs to increase potency, as a rule, have side effects. The most common are muscle and headache pain, as well as dizziness and nausea.

How You Can Boost Home Power Quickly

Drugs for sexual desire

These remedies include aphrodisiacs, which by nature are natural substances, meaning they do not harm the human body. They have no serious contraindications or side effects. Like drugs, aphrodisiacs approximate the onset of sexual arousal and are used to maintain an erection.

How Aphrodisiacs Affect a Man's Body

These funds saturate the body with vitamins, minerals, contain plant hormones and activate the production of the sex hormone - testosterone.

According to research, the natural substances found in aphrodisiacs affect the pituitary gland, responsible for the production of the joy hormone called endorphin. It is the endorphin that affects the emergence of sexual desire, erotic fantasies and desires.

Products containing aphrodisiacs

Certainly many women will be interested to know that with the help of a few correctly selected aphrodisiacs you can increase potency and arouse sexual hunger in your man.

<3_img_leftxx>

This practice was used by women in ancient Greece. The first woman to use aphrodisiacs was Aphrodite, the goddess of love. It was in honor of her name that aphrodisiacs were named.

Conventionally, all pathogenic products belonging to this category have been divided into the following groups:

  • herbs (angelica, ginseng, aloe);
  • vegetables (asparagus, seaweed, celery onion, carrots, artichoke);
  • fruits and nuts (peanuts, coconut, nutmeg, pine and walnuts, pistachios, durian, banana, avocado, citrus, apple, mango, dates);
  • spices and herbs (basil, anise, curry, coriander, ginger, dill, cloves, parsley, sesame seeds, rosemary, cinnamon, marjoram, vanilla, cumin);
  • proteins and other products (chocolate, honey, bee pollen, seafood, sea fish, mushrooms, wheat germ, olive oil, eggs, red caviar).

Thanks to plant hormones, pheromones, which are synthesized by aphrodisiacs, man has a natural sexual desire and attraction.

More details on how aphrodisiacs work in men:

  • increase the level of sexual sensitivity;
  • restore strength;
  • rejuvenate the body;
  • tone;
  • increase blood flow to the genitals.

How to increase potency with folk remedies in men

Not always and not everyone has the opportunity to buy an expensive fast-acting drug with reduced potency or to undergo a course of treatment. If you need to quickly get a result in the form of a long, persistent erection, the following folk remedies are suitable:

  • relaxing massage, done directly in front of intimacy, will tune into the desired mood;
  • cold and hot bath. . . Alternating different temperatures will help to increase blood circulation, which will have a positive effect on well-being and restore male strength;
  • some productscontaining large amounts of serotonin will also help to increase potency. These are, in the first place, seeds and nuts, avocados, poultry, dark chocolate, full-fat curd and nuts.

Why does the potency decrease?

a man with low power how to increase

First, don't panic if you fail during intimacy. Perhaps the reason the potency diminishes is that external circumstances have influenced you. For example, the day before you were worried or stressed. Perhaps this is how the accumulated tiredness manifests itself. So don't rush to premature conclusions.

If the deterioration of the erection is prolonged, the best solution would be to contact a specialist who will deal with the treatment of problems associated with the genital area. They are andrologists, urologists and sexologists.

To identify the reasons that influenced the decreased potency and libido disturbance, it is necessary to have a complete medical examination and pass all necessary tests and, based on the results obtained and concomitant illnesses, the doctor will select a drug for you to restore power.

As a rule, potency problems arise in the context of diseases such as:

  • hormonal disorders. You should examine the glands that secrete hormones: the pancreas, adrenal glands, pituitary gland, and of course the thyroid;
  • heart disease. With a healthy heart, potency and ejaculation problems are almost never seen;
  • vascular diseases. In most cases, erectile dysfunction occurs in the context of atherosclerotic disorders;
  • inflammatory processes in the small pelvis, which are seen with prostatitis, cystitis, urethritis, and the formation of cysts in the prostate, affect potency;
  • venereal diseases such as ureoplasmosis, Trichomonas colitis, chlamydosis and other sexually transmitted infections. If not treated in time, they develop into chronic inflammation, which is difficult to diagnose.

Based on the test results obtained, the physician will prescribe an appropriate course of treatment and prescribe ways to improve potency. However, it is quite possible that you do not need any kind of medication and that the problem will be solved as soon as you change your usual way of life, abandon your bad habits, undergo physical therapy or take a course in psychotherapy.